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foods4life .

Nutritionist/ Dietician in Saket, South Delhi, India 

Our Team of Foods4Life has been actively working in the field of weight management and lifestyle related disorders from 3 years. We have always believed in natural ways of achieving health and do not believe in artificial methods like machines, medicines etc. - See more at: We strongly believe in the body's ability to heal itself, properly supported through right choices of food, nature's store house of energy and healing power i.e. herbs, a healthy and positive bent of mind, and appropriate life style modifications. When we talk about weight gain ( obesity) ,high cholesterol or high blood sugar ,we need to work on the basics like ,detoxifying the liver , balancing the body with nutrients ,to get good results . To really make a difference, we need to help our body to improve the metabolic process to get long term results , and this is not acheived by just a low calorie diet . We are working towards the goal of creating awareness regarding healthy eating .The organization has grown in terms of clientele base. The growth has been entirely through the word of mouth and the faith of our esteemed clients bestowed upon us. To enjoy God’s precious gift called life at every stage.To work without any problem To make our presence worth. WE ARE PROVIDING WELLNESS PROGRAMS FOR: >WEIGHT MANAGEMENT >CHOLESTEROL MANAGEMENT >DIABETES MANAGEMENT >PRE NATAL AND POST NATAL PROGRAM >PCOD/PCOS >SPORTS NUTRITION Online Diet Consultation is a service promoted by the renowned Nutrition Expert by focusing on Therapeutic Weight Loss which literally means weight loss along with Therapeutic Benefits. The service works on phone, email and SMS. The wellness programs will start after taking detailed medical, family and nutritional history. Further, while designing the particular programs we take care of following Body constitution according to Vedic science Age and gender Medical background Food likes and dislikes Present routine (diet and lifestyle) Ritual & Cultural factors Professional limitations Blood Group. Climate and seasons The special highlights are healthy options while eating out, healthy socialising, healthy grocery shopping list etc. The special features we are focusing on  :- > Encourages principles of variety, moderation and balance. > Does not eliminate any major food group. > Allows favorite foods from time to time. > Encourages other healthy life style habits like exercise, stress management and behavior modification > Addresses nutrition and not simply calories. > Prescribed by qualified nutrition experts. > Does not contradict or violate traditional wisdom and cultural food practices drastically. > Customized to meet individuals needs and life styles. HOW WE WORK: As you enroll with foods4life a few guidelines are expected to be followed by you. This will certainly enable achievement of the results that you wish to attain. ANALYZATION On joining the Program, accurate parameters of height, weight and age are measured. Depending upon your BMI, it is suggested how much you need to loose and setting the targets with in a particular span of time is done. Detailed analysis of the energy input and output is done through the following steps. The Lifestyle & Habit Analysis:- is a comprehensive personal analysis of the personal  lifestyle, food habits and energy expenditure (in the form of exercise and other activities), to ascertain the excess weight and attain target weight. Medical Examination Required:- involves taking blood pressure, pulse rate along with other associated data and is done in order to evaluate the specific weight loss a member requires and to avoid any side effects. Blood investigations are also advised related to one’s personal and family medical history. Input Analysis: - consists of determining the daily nutritional and calorie inputs required to be taken by a member. Input recommendations are made by suggesting a combination of nutritionally adequate foods along with kitchen herbs to ensure a healthy and effective way to achieve the target weight and biochemical parameters.   PROGRAM GUIDELINES Each program will independently deliver results. Success would depend on the complete adherence to the program guidelines. Contact through Email /phone/personal will be maintained throughout the course of the respective Program. Progress will be asked for from the individual undergoing the Program and also analysed through repeated investigations. Consumption of recommended foods during the program is essential to maintain nutritional adequacy. The program does not involve the use of any drugs, surgery, liposuction, body wrap or deep heat which are considered harmful in the long run. In case the member fails to achieve the desired target weight loss, it is mainly because of due to deviations from the program guidelines by the member. Therefore all possible care should be taken to follow the Program in toto. Clinic will retain the members photograph if taken, for record purposes only. Such photographs will not be used for publicity/promotion activities without explicit written consent of the member. For further query kindly email :-
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